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Bring home a taste of Modern Stone Age
What is Modern Stone Age?
NuTRiENT-DENSE, safe, and bioavailable
That’s what we’re all about! Modern Stone Age is more than just a Food Lab and restaurant—it’s a community dedicated to reconnecting with food in its most nourishing form.
Our book, Eat Like a Human, explores the ancestral techniques that sustained humanity for millennia, offering a blueprint for modern health. But knowledge alone isn’t enough—it takes action, experience, and community, and that’s exactly what we’re building here in Chestertown, MD.
From bakers fermenting wild sourdough to butchers embracing nose-to-tail cooking, our team is reviving lost food traditions to create meals that truly nourish.
More than just a way of eating, Modern Stone Age is a mindset—one that restores our connection to food, people, and the planet.
And the best part?
IT’S INSANELY DELICIOUS.
Our 10 CORE Principles
Taste the difference.
Our 10 CORE Principles
Eat Like a Human
OUR BOOK
Discover the blueprint behind everything we create at the Modern Stone Age Kitchen. Packed with recipes and ancestral techniques, Eat Like a Human is your guide to nourishing, delicious food.

Getting back to our roots.
We’re using ancient food processing techniques to reimagine modern nutrition. The methods are tried and true- and not just by our ancestors! In National Geographic’s The Great Human Race, Modern Stone Age’s Dr. Bill Schindler demonstrates how the techniques our ancestors use for survival are the very ones that can bring us closer to our food. And we’ve brought them to our kitchen to serve you the healthiest versions of all your favorites.